Every
times you sense that dull pounding in your head; you reach out for that bottle
of pills. Holistic therapist, of a Jeremiah center found that there are other
ways to cure one
- Diagnose
what is causing the headache. Stress, tension, anger or ingesting alcohol and
spicy foods trigger off certain types of headaches. Drinking water (three liter
of fresh spring water a day) helps the body get rid of toxins. Water acts as a
good antidote to such headaches.
- Eating
jalapenos or horseradish or inhaling oils like peppermint, eases off sinus
headaches.
- Food
stagnation in the body due to eating bedtime or consumption of spicy food may
cause headaches too. Aloe Vera juice and acupressure helps in this case.
- Ginger,
garlic and onions helps get rid of headaches caused by infections like flu,
cold or cough.
- Deficiency
headaches often accompanied by fatigue are caused by an undersupply of blood to
the tissues and are common in women. Long-term use of herbs like dong quarry,
red clover and Angus castes are recommended. (Available locally)
Magnetic
field therapy can be used to treat migraine headaches.
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Cure a headache without a pill |
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Cure a headache without a pill |
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Cure a headache without a pill |
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