Unfortunately innocent habits can have adverse of plaques in our teeth. Such as smocking, too much cafe and regular dental care. In the end all of this can lead to the annoying potentially serious problem of dental plaque formation. If your biggest dream that to see your dentist as soon as possible well maintaining a smile that would get Julia Robert do for her money then this article is just for your need. Bright life USA has gathered a list of natural and extremely simple ways to kick that nasty dental plaque to the curve.
Baking soda has used literally everything. Ok may be you put gas in your car or run your air conditioner but you get what that mean. It’s a fantastic natural scrub. And you often find it as ingredients in lot of home remedies. When it’s come to plaque removal baking soda is a perfectly fit for scarping that plaque tarter of your tooth enamel. But don’t overdo it. Also sodium by carbonate baking soda fancy name has the ability to mutual ice an acids that collect in your mouth. As a result humble bacteria become significantly lower.
Need some scientific evidence? In 2008 the journal of clinical dentistry published in article analyzing 5 clinical studies and concluded that product containing baking soda powder or baking soda paste remove plaque much more effectively.
Yeah that’s great and all but how can you use it to your own benefit? Just make a table spoon of baking soda with a pinch of salt and simply dip your wet toothbrush into the mixture. After that brush your teeth as usual, and don’t forget to thoroughly rinse your mouth.
One more way to make your teeth shine add enough hydrogen peroxide to one tea spoon of baking soda powder to get a thick enough paste. Brush your gums and teeth with this paste twice a week and enjoy your new Hollywood smile.
Aloe Vera and Glycerin
People have known about the health benefit of aloe Vera for years. Did you know that its miraculous powers can be used in oral care as well? You can actually use it as a really powerful and natural toothpaste. It will keep your teeth from plaque and it also fights bad breath.
To make this toothpaste start combine 1 cup of water with a half cup of baking soda then add one teaspoon of aloe Vera gel, 4 teaspoons of vegetable glycerin and 1 teaspoon of lemon essential oil. Mix it all together into a paste and brush your teeth with it. After that wash your teeth and it become whiter, shinier and healthier within minutes. Try to use this toothpaste twice a day or everyday just like you already using like your own toothpaste.